simply healthy

A common theme for a New Year's goal always seems to be related to why not keep it simple! My health/fitness goal for this year is to run every other day. I don't have a set time or distance..I just want to get moving every other day. 

Set realistic goals that you will be able to maintain this year!

Also..I have exciting news..

My blog post "Ways to Stay Healthy in College" was published in Be Wise Magazine. I am SO grateful. Here's the link to purchase the magazine.